Both a pull buoy and a board, the Pullkick Elite helps you to enjoy the best of your workout. Use it to isolate the leg muscles and force your lower body to do all the work, or deploy it to each movement to isolate the muscles in the upper part of your body, promoting a working drive to improve strength shoulders and arms. By increasing buoyancy, pullkick Elite maintains proper positioning of your body even when fatigue is felt to swim longer and easily.