The exercise ball is suitable for fitness, yoga and physiotherapy. All kinds of exercises are possible, including to result in the stability and strength of the trunk. Can also be used as an alternative to the office chair, for better posture and stronger muscles. A leaflet containing several examples of exercises is included with the balloon.
This light carpet is PVC and therefore ideal for yoga exercises on the ground. The carpet absorbs shocks and is pleasant to exercise. Equipped with a convenient transport strap, the carpet can also be easily carried away at the gym or during yoga.